Chiropractic treatment and massage therapy are a great combination to help alleviate pain and injuries, and help the body heal naturally. They both focus on manipulating different parts of the body; chiropractic treatments manipulate the spine and joints, while massages work to relieve tight muscles. Chiropractors and massage therapists often work together to treat the full range of musculoskeletal conditions, including joint pain, back pain, neck pain, arthritis, sciatica, carpal tunnel syndrome, fibromyalgia, headaches, migraines, stress and tension, and more.
Therapeutic massage is a form of manual manipulation that targets the soft tissues and muscles in the body. This includes everything from stretching, vibration, friction and kneading to pressure applied by hands, elbows or knuckles. There are a wide variety of massage techniques that can be used to treat various problems and ailments, and they include Swedish massage, deep tissue massage, myofascial massage, trigger point therapy, and neuromuscular massage.
In addition to relieving muscle tightness, massage therapy can also improve overall health by boosting circulation and stimulating the immune system. It can also alleviate stress and improve posture, flexibility, balance and coordination. When combined with chiropractic treatment, it can improve the healing process by stimulating lymphatic drainage and releasing endorphins, which are chemicals that improve mood and reduce pain.
Combining chiropractic treatment and massage therapy can be very beneficial for athletes because it helps improve performance, reduces risk of injury and increases recovery time. It is important for athletes to have regular chiropractic treatments and massages in order to prevent recurring injuries and maintain a healthy lifestyle.
The combination of chiropractic treatment and massage therapy can reduce stress levels, which in turn will reduce inflammation and promote healing. It can also alleviate chronic pain and stiffness by reducing the tight muscles that are holding the vertebrae or joints in an unnatural position.
Combined chiropractic treatment and massage therapy has shown to be more effective than either treatment alone. This is because chiropractors work to restore proper movement of the bones and joints, while massage therapy loosens the surrounding muscles that can restrict this motion. This allows for the joint to be properly positioned, and reduces inflammation and pain as a result. Massage therapy can also increase blood flow to the injured area, which in turn will stimulate the immune system and accelerate healing. It can also increase range of motion and help prevent recurring injuries in the future. For this reason, it is important that all patients incorporate regular therapeutic massage into their wellness routines. This will improve the quality of their life, and allow them to be more productive and active. It can also reduce the need for prescription medication and improve overall wellbeing. In fact, many patients report that visiting a chiropractor and having massages regularly is the best way to keep their pain and discomfort under control. Contact an Atlanta chiropractor today to learn more about how chiropractic treatment and massage therapy can benefit you.